The Flexibility Journal – PDF/Digital Version
The Flexibility Journal was designed for anyone who wishes to improve their flexibility, whether it is for personal health, dance, gymnastics, contortion, or any other reason. This stretching journal makes it easy to set goals, make a training plan, and track your progress! Finally get your splits, deepen your backbends, or improve your toe point. Don’t head off to your workout without it!
The Flexibility Journal includes:
- Flexibility Goals
- Training Plan
- Training Notes
- Progress Check
- Space for Additional Notes!
This listing is for the digital version, which includes printable PDF’s as well as interactive PDF for journaling on your tablet or computer. Interactive PDF works with PDF software such as Adobe Reader.
We have a printed book version of The Flexibility Journal available here. We also offer many journals for circus, contortion, yoga, dance, equestrian, and more. Thank you for supporting our small business!
If you have any questions about our products or our services detail, please feel free to message us visiting our contact page and you can visit our Facebook Page.
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