The Flexibility Journal
The Flexibility Journal

The Flexibility Journal

$12.00

This journal was designed for anyone who wishes to improve their flexibility, whether it is for personal health, dance, gymnastics, contortion, or any other reason. This journal makes it easy to set goals, make a training plan, and track your progress! Finally get your splits, deepen your backbends, or improve your toe point.

The Flexibility Journal includes:

  • Flexibility Goals
  • Training Plan
  • Training Notes
  • Progress Check
  • Space for Additional Notes!

The Flexibility Journal

This journal was designed for anyone who wishes to improve their flexibility, whether it is for personal health, dance, gymnastics, contortion, or any other reason. This journal makes it easy to set goals, make a training plan, and track your progress! Finally get your splits, deepen your backbends, or improve your toe point. Don’t head off to your workout without it!

The Flexibility Journal includes:

  • Flexibility Goals
  • Training Plan
  • Training Notes
  • Progress Check
  • Space for Additional Notes!

This book is 6″ x 9″ and fits easily in your bag! This book is 129 pages.

 

If you have any questions about our products or our services detail, please feel free to message us visiting our contact page and you can visit our Facebook Page.

Additional information

Weight 1 lbs

This journal was designed for anyone who wishes to improve their flexibility, whether it is for personal health, dance, gymnastics, contortion, or any other reason. This journal makes it easy to set goals, make a training plan, and track your progress! Finally get your splits, deepen your backbends, or improve your toe point.

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